Welcome friend.
This is the CyberSpace home of OneMinuteHarpMeditations;
Casual sonic serenity to calm your mind.
New recordings posted daily on Instagram. #oneminuteharpmeditations.
Subscribe to our weekly newsletter and receive a new extended Harp Meditation every week, for your deeper moments tranquility; plus updates on Livestream Broadcasts, Live Events and other Community News.
🤩💚⬇️Connect Here⬇️🦋✨
We began, lady harp and myself in early spring 2022
simply as a personal creative challenge,
“To create, record and share a new harp meditation every day”.
Everything else has been surrendered to the gods…Who knows what will happen ?!
Join us on Instagram for your daily fix of super chilled harp vibes
#oneminuteharpmeditations
Plans made in sand
Catch us if you can
Harp Meditation Live
Serenity in Croyde.
An extended meditation. Available in person or via zoom.
tickets available here or on eventbrite.
8pm Thursdays in July & August
Beach Yoga w Harp
Hooking up with the Inspired Andrew Blakey. We find harmony in movement and hearing. Check the instagram @blakey_coaching for up to date info.
https://www.bayfitness.co.uk
Book for the next event here ⬇️
Go to Live page for more info
What People Say
Gareth's music is a luminous expression of a deep connection with the Divine. Each time I hear him play I'm transported beyond myself. He has an amazing wellspring of talent that creates the most exquisite music, bringing peace and tranquillity into the moment and into life. Kate Seren @looktothewild / https://kseren.substack.com/
What People Say
Gareth’s music is intrinsically linked to the nature he creates and plays it in - and that’s the key to his healing harp genius - when you listen and immerse yourself you can feel the synchronous healing vibrations of nature and harp not just at a physical level but harmonising and activating all your energetic bodies - deeply powerful stuff!
Elisabeth Philipps @drelisabethphilipps
What People Say
You really bring some very beautiful, pure energy through the harp, certainly angelic and enable people to slip into this energy effortlessly...“
Clare Cooper @beautifulbeginningsyoga
What People Say
It was a very gentle and restorative session, with the harp music leading us on a journey. Two of the women expressed how it was the only time during Savasana that they were able to be completely in the moment! Now that is a skill Gareth.
Natalie Lindon @natsyogajourney
What People Say
Awe-inspiring…a most wonderful accompaniment for our Yin Yoga…all our participants were so blissed out afterwards. I was impressed by how intuitively he read the room and assimilated seamlessly with me as a teacher to co-create a remarkably serene and beautiful class. Please come back soon! Anne-Marie @evolveyogawigton
Origins & growing diary
First 9 months
#1
OneMInuteHarpMeditations is born, March 2022. A reimagining of an old vision, to create an app, over flowing with meditative harp improvisations that the listener can shape to their own design. It got shelved for several reasons, but mainly costs … fast forward 5 years and it occurred to the author, “just use Instagram, its free and the posts loop automatically”
BOOM 💥 >>> Infinite Harp ✨
#2
Beginning as a personal creative challenge to consistently create, document and present daily for a year … OMHM is beginning to have its own life force and the harpers fingers seem content to allow the Tao to play through them. Different things get added and new connections made and give or take a day or two…generally speaking the daily posts keep coming.⭐️
#3
As the author writes (07/22) there are over one hundred harp meditations available on instagram, with 4 “best of the month” compilations available on SoundCloud and several guided meditations, wonderful collaborative creations with fellow explorers of the cosmos including a witch doctor, a true wizard, an elvan queen a future seer and a breath work adventurer … all excellent humans.
#4
Website goes live with the charming name OMHM.IO
The author is delighted, while concurrently knowing that it means nothing to anyone but he.
So here’s the explanation.
OM = yoga sound of the universe ⭐️
HM = Harp meditations, obviously; and…
.IO is Indian Ocean territories, gamers like it as it correlates nicely with computer speak, meaning Input/Output.
N.B The harper is not a gamer, sunsets and horizons are too good.🔆
#5
Your man here learns that 6am is the best time to post so that most people see it. This works for a short time, then the reality of waking at 6 am becomes oppressive. And if the deadline is missed, the reality that a meditation will not reach the optimum number of folks diminishes motivation, and posts dwindle…things get slack for a couple of months until he gets his act together, tightens everything up and the machine runs smoothly once again.
Daily posts at 6am
Why doesn’t someone suggest automation?…🤦♂️
#6
It occurs to the harper, whilst bimbling in Western Cumbria that he could reach out to yoga teachers in the area, to see if he can accompany classes. A fortuitous phone call and welcome introduction be the lovely Natalie Lindon is great success and leads to introductions to a whole community of Yoginis.
Off the back of this a tour is formed…and #OneMinuteHarpMeditations goes on the road 🤩
First tour lined up Jan-Mar 2023
#7
We liked West Cumbria so much we stayed there for 6 months, parked up alongside the best swimming lake, surrounded by the most beautiful mountains, in sight of the evenings vanishing sun. immersed In a rich culture of art and song as dashing and robust as mountain gorse and heather. Yes, we do indeed like West Cumbria.
its a bitter sweet departure, sad to be leaving yet excited to be on the road once more...just as the heat of May draws out the fresh green of the valley trees.
#8
Leaving a vibrant, lush, buzzing Cumbria can only be replaced by one other thing. The North Devon Coast. Arriving early June 2023, we plan to stay the summer. Old friends reconnected, we bring gifts of our journey northward. Live events are set up, the sea invites us warmly to jump right in and all things shine a luminous glow of summer life. Summer in Devon is divine.
Now we go live online as well as live in person. 🙌
Have longer than a minute?
Listen to these LongPlayer mixes🎧🧘♂️...and soften into a bed of sonic silk.
(Featured: #OMHM404 Recorded Tue 18th, July 2023)
Why not sign up to the newsletter for up-to-date info on where we are going/playing/hanging and for spontaneous recordings and collaborations, much like this ...
Be Kind to Yourself
only available to the OMHM community.💚
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Connect With Us
For all enquires regarding performing, recording, collaborating and co-creating, private & corporate events or public broadcasting, please email with the link below or through the instagram message thingy.
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We are deeply grateful for any contribution, it all helps keep the wheels turning. 🙏
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